![]() ![]() (You should use your name when visualising your own goals – just to be clear.) He is also, like all self-help guys, a big believer in visualising your goals: picturing yourself on the winner’s podium, hearing the crowd chanting “Arnie! Arnie! Arnie!” and seeing “SCHWARZENEGGER” in big letters on a movie poster, even though it is very long and, for many, hard to say. He means this figuratively as well as literally, as he watched the box office and ballot box for measures of his performance. ![]() “I spent my entire life looking in the mirror,” writes Arnie. This vision, “crystallised in my mind”, led to an eight-minute broadcast on social media, in which he wielded the sword he had carried as Conan the Barbarian and compared its steel to democracy: “The more it is tempered, the stronger it becomes.” Can you smell the baby oil? Can you see your opponents’ envious faces, the colour of their posing briefs? It was in these blissful conditions, his neck and shoulders tense “from the stress of the day”, where Arnie “got the idea for my speech to the American people after the of 6 January 2021”. ![]() “There’s something about the hot water and the steam, about the hum of the jets and the rush of the bubbles.” But “these days, I create space for inspiration by taking a Jacuzzi every night”, he writes. Photograph: Pictorial Press Ltd/AlamyĪrnie found his thinking time between sets at the gym or the “sacred” 10 minutes in the chairlift while out on the slopes. View image in fullscreen Schwarzenegger in Stay Hungry, one of his first acting roles, in 1976. That’s hard.” Taking a step towards your future can be as simple as going for a walk in the park, he says, pointing to the solace and inspiration that Wordsworth, Aristotle, Nietzsche and Thoreau drew from daily perambulations: “These are some pretty impressive people.” (Be Useful is not what you might call overburdened with women.) “But do you know what’s harder? Living a life you hate. Every journey starts with one small step … into a JacuzziĪrnie doesn’t deny that change is hard. ![]() Well … in 2003 he certainly conquered California, at least, with 48.6% of the vote. That’s right: growing up in austere circumstances in rural Graz (his father made him do 200 knee-bends every morning to “earn” his breakfast, and was also physically abusive), Arnie’s goal was to conquer not just a continent, but what he regarded as “the No 1 country in the world, as the world’s greatest democracy”. His vision to make movies “was big and broad, like it was for Tiger (golf), Venus and Serena (tennis) and me (America)”. No, bigger than thatĪll that stuff about starting small, with realistic goals? Arnie laughs in the face of your puny dreams! He points out that Steven Spielberg didn’t think small. Still, there is plenty in it for anyone keen to match his $450m estimated net worth or enormous biceps. What it does not include, beyond a passing reference to “rock bottom” and an allusion to hurting his family, is his 1996 infidelity when married to Maria Shriver fathering a love child with his housekeeper and the more recent allegations of his groping several women, that he apologised for earlier this year. Twelve years since leaving office, Schwarzenegger has just published his seventh book, Be Useful, sharing his “seven tools for life” and lessons learned in each of his various incarnations. Ever since his first trip to the US from Graz, Austria, in 1966, the Terminator has taken on a remarkable number of guises: bodybuilder, action hero, villain and even – in a move that seemed ludicrous in 2003, but in fact foretold decades of politics to come – the elected governor of California.Īrnie’s latest step-change is something more predictable: a “self-help guy”, as he puts it. He told us that he’d be back – but, after nearly 60 years in the public eye, Arnold Schwarzenegger has never gone away. ![]()
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